The Eternal Now: Mindfulness A Practical Guide

Here we discuss ways to live in the moment.

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Shana
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Mindfulness one of the most interesting topics of our time, the power of thoughts.

How many times have we had a conversation with someone and our attention is everywhere except what the person is saying? How many times have we missed out on God's signs because we have been constantly focused on our mind chatter, our thoughts? How many times have we wrestled with our thoughts and lost sleep and worried about scenarios that have NOT even happened?

This book is a practical guide and takes you on an 8 week adventure in which our minds can slowly become unlocked. Allowing our subconscious to shine.

It is time we TAKE CONTROL back and really believe we are not our thoughts!

Jesus said Matthew 6:34 is “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

BOOK:
Every day is Ashura, and every land is Karbala
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Redman
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What a wonderful book - scientific yet spiritual and humane, relatable and easy to understand. Very helpful indeed!
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Redman
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Redman
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